Mind/Body solutions for Empowered and Balanced Living.
Our Approach
At Moving Toward Health, we help individuals find health and balance by reconnecting mind and body. We equip people with concrete tools that empower, inspire and allow for long lasting solutions and change. We assist individuals in leading intentional and fulfilling lives. Our work enables individuals to embrace the ebbs and flows of life while remaining more open, grounded and balanced.
Benefits of Mind/Body Therapies
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Emotional and Physical Balance
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Relaxation and Decreased Stress Response
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Positive Self-Esteem and Body Image
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Innovative Problem Solving, Creativity and Playfulness
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Enhanced Communication Skills and Healthy Relationships
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Empowerment and Resilience
Services
Dance/Movement Therapy
Holistic Mental Health
Safe and Sound Protocol
Clinical Supervision
Trauma Informed Yoga
OUr Team
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Ariele Riboh
Licensed Clinical Professional Counselor, Nationally Certified Counselor, Board Certified Dance/Movement Therapist, Yoga and Prenatal Yoga Instructor.
Our Expertise
Anxiety
General worries to specific fears that affect daily function…
Body IMAGE
Negative Self-view and Perception
Depression
Sadness, Lack of Motivation, Negative Self-Talk…
Emotional Dysregulation
Difficulty regulating emotions, handling change, tolerating discomfort
Trauma
Sexual Abuse/Assault, Neglect, Medical, Relational …
Disordered Eating
Yo-Yo Dieting, Unhealthy relationship to Food …
Providing you with a safe space to relax and explore.
In-person and remote options
Our office is conveniently located in Libertyville, IL right off of route 60.
Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
All your appointments will take place in our soothing office environment with fully private rooms, a large waiting room, surrounded by nature and water.
“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.”
— Martha Graham